Our Teaching Collective
Bella Tiarks
Bella's classes are mostly strong and playful having been trained in an Ashtanga based Vinyasa and Rocket. She is interested in reaching flow state by using a music beat to breathe and move to. Her most significant teachers are Marcus Vedas, Hannah Wittingham and Sam Harris.
Bella maintains that intricate cues flourish body wisdom and awareness; enabling a mindful and present practise albeit very alignment focused. Come play!